{"id":933,"date":"2017-10-19T06:39:05","date_gmt":"2017-10-19T04:39:05","guid":{"rendered":"http:\/\/www.povinneruceni.top\/clanky\/?p=933"},"modified":"2017-10-13T15:14:56","modified_gmt":"2017-10-13T13:14:56","slug":"10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci","status":"publish","type":"post","link":"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/","title":{"rendered":"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci"},"content":{"rendered":"

Tohle nen\u00ed o n\u00e1hod\u011b ani o zbo\u017en\u00e9m p\u0159\u00e1n\u00ed. St\u00e1t se to m\u016f\u017ee klidn\u011b i v\u00e1m. Zni\u010dehonic se stanete sv\u011bdky nebo p\u0159\u00edm\u00fdmi \u00fa\u010dastn\u00edky dopravn\u00ed nehody s p\u0159e\u017eiv\u0161\u00edmi, kte\u0159\u00ed budou pot\u0159ebovat co nejrychleji pomoci. Hlavn\u00ed roli sehr\u00e1vaj\u00ed cenn\u00e9 vte\u0159iny, nen\u00ed \u010das na rozm\u00fd\u0161len\u00ed – pode z\u00e1kona jste povinni poskytnout prvn\u00ed pomoc, by\u0165 by se m\u011blo jednat o pouh\u00fd telefon\u00e1t na integrovanou z\u00e1chranou slu\u017ebu.<\/strong><\/p>\n

V\u00edte v\u016fbec, jak v takov\u00e9 situaci postupovat? N\u00e1sleduj\u00edc\u00ed \u010dl\u00e1nek je o popisu spr\u00e1vn\u00e9ho postupu poskytnut\u00ed prvn\u00ed pomoci. Motorist\u00e9 si v takov\u00e9 situaci p\u0159\u00edli\u0161 nev\u011bd\u00ed rady, proto jsme pro v\u00e1s sestavili detailn\u00ed n\u00e1vod, kter\u00fd v\u00e1m m\u016f\u017ee b\u00fdt ku pomoci.<\/p>\n

Zmapujte situaci<\/h3>\n

Je\u0161t\u011b p\u0159ed t\u00edm, ne\u017e se bezhlav\u011b pust\u00edte do z\u00e1chrany, zachovejte klid a zmapujte si celou situaci. P\u0159edev\u0161\u00edm pak dbejte na svou vlastn\u00ed bezpe\u010dnost, kterou nav\u00fd\u0161\u00edte oble\u010den\u00edm reflexn\u00ed vesty. Nezapome\u0148te um\u00edstit p\u0159ed nehodu v\u00fdstra\u017en\u00fd troj\u00faheln\u00edk a navl\u00e9kn\u011bte si gumov\u00e9 rukavice.<\/p>\n

P\u0159ivol\u00e1n\u00ed pomoci<\/h3>\n

Je\u0161t\u011b p\u0159ed t\u00edm, ne\u017e se dotknete prvn\u00edho zran\u011bn\u00e9ho si vyto\u010dte z\u00e1chranou slu\u017ebu na telefonn\u00edm \u010d\u00edsle 155, kter\u00e1 v\u00e1s celou operac\u00ed provede. Budete si tak jist\u00ed, \u017ee pro z\u00e1chranu \u017eivot\u016f ud\u011bl\u00e1te opravdu maximum. Ze v\u0161eho nejd\u0159\u00edve sd\u011blte co se ve skute\u010dnosti stalo a kde p\u0159esn\u011b se nach\u00e1z\u00edte. Oper\u00e1tor tak ihned po\u0161le v\u00fdjezdov\u00e9 auto k nehod\u011b.<\/p>\n

Prvn\u00ed kontrola ran\u011bn\u00fdch<\/h3>\n

Pokuste se na ran\u011bn\u00e9 promluvit, pokud nereaguj\u00ed na \u017e\u00e1dn\u00e9 podn\u011bty, zajist\u011bte pr\u016fchodnost d\u00fdchac\u00edch cest z\u00e1klonem hlavy. V tomto bod\u011b si po\u010d\u00ednejte co nejopatrn\u011bji a dop\u0159edu po\u010d\u00edtejte s p\u0159\u00edpadn\u00fdm poran\u011bn\u00edm kr\u010dn\u00ed p\u00e1te\u0159e, kter\u00e9 b\u00fdv\u00e1 dosti z\u00e1va\u017en\u00e9 a ka\u017ed\u00fd dal\u0161\u00ed pohyb zvy\u0161uje riziko trval\u00fdch a\u017e nezvratn\u00fdch n\u00e1sledk\u016f.<\/p>\n

D\u00fdch\u00e1n\u00ed<\/h3>\n

D\u00fdch\u00e1n\u00ed zaji\u0161\u0165uje v\u0161echny \u017eivotn\u00ed funkce, proto je d\u016fle\u017eit\u00e9 si ov\u011b\u0159it zda ran\u011bn\u00fd d\u00fdch\u00e1. V p\u0159\u00edpad\u011b, \u017ee se d\u00fdch\u00e1n\u00ed neobjevuje, nebo spat\u0159ujete snahu o lap\u00e1n\u00ed po dechu je nutn\u00e9 zah\u00e1jit okam\u017eitou resuscitaci. S tou v\u00e1m pomohou i po telefonu oper\u00e1to\u0159i z\u00e1chrann\u00fdch slo\u017eek.<\/p>\n

Resuscitace<\/h3>\n

Pokud dosp\u011bjete k n\u00e1zoru, \u017ee ran\u011bn\u00fd nep\u0159ij\u00edm\u00e1 vzduch samovoln\u011b, p\u0159istupte k resuscitaci. M\u00edsto pro stla\u010den\u00ed hrudn\u00edho ko\u0161e se nach\u00e1z\u00ed v jeho prost\u0159edn\u00ed \u010d\u00e1sti – p\u0159ibli\u017en\u011b na spojnici bradavek. Hloubka stla\u010den\u00ed by m\u011bla u dosp\u011bl\u00e9 osoby odpov\u00eddat 5 a\u017e 6 cm. Intenzita neboli frekvence nesm\u00ed b\u00fdt krat\u0161\u00ed jak 100 x za minutu. Je nutn\u00e9 prov\u00e9st minim\u00e1ln\u011b 30 stla\u010den\u00ed hrudn\u00edku za sebou.<\/p>\n

Um\u011bl\u00e9 d\u00fdch\u00e1n\u00ed<\/h3>\n

Ke stla\u010den\u00ed p\u0159idejte i um\u011bl\u00e9 d\u00fdch\u00e1n\u00ed z \u00fast do \u00fast. P\u0159\u00edpad\u011b, \u017ee nen\u00ed d\u00fdch\u00e1n\u00ed z \u00fast do \u00fast mo\u017en\u00e9 prov\u00e1d\u011bjte nep\u0159eru\u0161ovanou mas\u00e1\u017e srdce a\u017e do p\u0159\u00edjezdu z\u00e1chrann\u00e9 slu\u017eby. Tedy za p\u0159edpokladu, \u017ee mas\u00e1\u017e ran\u011bn\u00e9ho nep\u0159im\u011bje k o\u017eiven\u00ed.<\/p>\n

Vypro\u0161t\u011bn\u00ed<\/h3>\n

Pokud nen\u00ed mo\u017en\u00e9 ran\u011bn\u00e9mu pomoci p\u0159\u00edmo v jeho vozidle, nebo hroz\u00ed nebezpe\u010d\u00ed vzplanut\u00ed – okam\u017eit\u011b ran\u011bn\u00e9ho vyt\u00e1hn\u011bte a poskytn\u011bte mu prvn\u00ed pomoc mimo v\u016fz. Je nutn\u00e9 ho p\u0159i tom velice opatrn\u011b vyprostit a sna\u017eit se znehybn\u011bt hlavu kv\u016fli p\u0159\u00edpadn\u00e9mu poran\u011bn\u00ed kr\u010dn\u00ed p\u00e1te\u0159e.<\/p>\n

Bezpe\u010dn\u00e9 m\u00edsto<\/h3>\n

K poskytnut\u00ed prvn\u00ed pomoci je d\u016fle\u017eit\u00e9 nal\u00e9zt maxim\u00e1ln\u011b bezpe\u010dn\u00e9 m\u00edsto jak pro v\u00e1s, tak pro ran\u011bn\u00e9ho. Pokud pacient nereaguje na \u017e\u00e1dn\u00e9 podn\u011bty, ale p\u0159es to sly\u0161\u00edte dech, zabalte jej do Rautekovy zotavovac\u00ed polohy zabalen\u00edm do izotermick\u00e9 f\u00f3lie, \u010d\u00edm\u017e mu zajist\u00edte dostate\u010dn\u00fd tepeln\u00fd komfort.<\/p>\n

Krv\u00e1cen\u00ed<\/h3>\n

U ran\u011bn\u00e9ho se m\u016f\u017ee objevit i masivn\u00ed krv\u00e1cen\u00ed, kter\u00e9 se tak ihned st\u00e1v\u00e1 nejv\u011bt\u0161\u00ed hrozbou pro \u017eivot zachra\u0148ovan\u00e9ho. V\u017edy je nutn\u00e9 zvednout krv\u00e1cej\u00edc\u00ed kon\u010detinu nad \u00farove\u0148 srdce a za pomoci tlaku vytvo\u0159en\u00fdm tlakov\u00fdm obvazem krv\u00e1cen\u00ed zastavit. Na tento obvaz nad\u00e1le pou\u017eijte smotan\u00fd obvaz. Pokud je obvaz nedosta\u010duj\u00edc\u00ed, mus\u00edte pou\u017e\u00edt techniku za\u0161krcen\u00ed nad r\u00e1nou sm\u011brem k srdci. K tomu se pou\u017e\u00edv\u00e1 gumov\u00e9 za\u0161krcovadlo. Za \u017e\u00e1dn\u00fdch okolnost\u00ed se nesna\u017ete napravovat zlomeniny. Otev\u0159en\u00e9 r\u00e1ny pouze p\u0159ekryjte a zamezte dal\u0161\u00ed hybnost.<\/p>\n

Tento postup je zcela standardn\u00ed, nikoliv v\u0161ak univerz\u00e1ln\u00ed. V\u017edy je nutn\u00e9 zavolat na t\u00eds\u0148ovou linku, kde v\u00e1m za v\u0161ech okolnost\u00ed porad\u00ed, jak nad\u00e1le postupovat.<\/p>\n\n

\n \n
\n \n
\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n <\/div>\n \n
\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n <\/div>\n<\/div>\n \n
\n 5\/5 - (1 vote) <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Tohle nen\u00ed o n\u00e1hod\u011b ani o zbo\u017en\u00e9m p\u0159\u00e1n\u00ed. St\u00e1t se to m\u016f\u017ee klidn\u011b i v\u00e1m. Zni\u010dehonic se stanete sv\u011bdky nebo p\u0159\u00edm\u00fdmi \u00fa\u010dastn\u00edky dopravn\u00ed nehody s p\u0159e\u017eiv\u0161\u00edmi, kte\u0159\u00ed budou pot\u0159ebovat co nejrychleji pomoci. Hlavn\u00ed roli sehr\u00e1vaj\u00ed cenn\u00e9 vte\u0159iny, nen\u00ed \u010das na rozm\u00fd\u0161len\u00ed – pode z\u00e1kona jste povinni poskytnout prvn\u00ed pomoc, by\u0165 by se m\u011blo jednat o pouh\u00fd telefon\u00e1t na integrovanou z\u00e1chranou slu\u017ebu. V\u00edte v\u016fbec, jak v takov\u00e9 situaci postupovat? N\u00e1sleduj\u00edc\u00ed \u010dl\u00e1nek je o popisu spr\u00e1vn\u00e9ho postupu poskytnut\u00ed prvn\u00ed pomoci. Motorist\u00e9 si v takov\u00e9 situaci p\u0159\u00edli\u0161 nev\u011bd\u00ed rady, proto jsme pro v\u00e1s sestavili detailn\u00ed n\u00e1vod, kter\u00fd v\u00e1m m\u016f\u017ee b\u00fdt ku pomoci. Zmapujte <\/p>\n","protected":false},"author":1,"featured_media":935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"yoast_head":"\n10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci\" \/>\n<meta property=\"og:description\" content=\"Tohle nen\u00ed o n\u00e1hod\u011b ani o zbo\u017en\u00e9m p\u0159\u00e1n\u00ed. St\u00e1t se to m\u016f\u017ee klidn\u011b i v\u00e1m. Zni\u010dehonic se stanete sv\u011bdky nebo p\u0159\u00edm\u00fdmi \u00fa\u010dastn\u00edky dopravn\u00ed nehody s p\u0159e\u017eiv\u0161\u00edmi, kte\u0159\u00ed budou pot\u0159ebovat co nejrychleji pomoci. Hlavn\u00ed roli sehr\u00e1vaj\u00ed cenn\u00e9 vte\u0159iny, nen\u00ed \u010das na rozm\u00fd\u0161len\u00ed – pode z\u00e1kona jste povinni poskytnout prvn\u00ed pomoc, by\u0165 by se m\u011blo jednat o pouh\u00fd telefon\u00e1t na integrovanou z\u00e1chranou slu\u017ebu. V\u00edte v\u016fbec, jak v takov\u00e9 situaci postupovat? N\u00e1sleduj\u00edc\u00ed \u010dl\u00e1nek je o popisu spr\u00e1vn\u00e9ho postupu poskytnut\u00ed prvn\u00ed pomoci. Motorist\u00e9 si v takov\u00e9 situaci p\u0159\u00edli\u0161 nev\u011bd\u00ed rady, proto jsme pro v\u00e1s sestavili detailn\u00ed n\u00e1vod, kter\u00fd v\u00e1m m\u016f\u017ee b\u00fdt ku pomoci. Zmapujte\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/\" \/>\n<meta property=\"og:site_name\" content=\"Povinn\u00e9Ru\u010den\u00ed\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-19T04:39:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-13T13:14:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.povinneruceni.top\/clanky\/wp-content\/uploads\/2017\/10\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/#website\",\"url\":\"https:\/\/www.povinneruceni.top\/clanky\/\",\"name\":\"Povinn\u00e9Ru\u010den\u00ed\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.povinneruceni.top\/clanky\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#primaryimage\",\"url\":\"https:\/\/www.povinneruceni.top\/clanky\/wp-content\/uploads\/2017\/10\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci.jpg\",\"contentUrl\":\"https:\/\/www.povinneruceni.top\/clanky\/wp-content\/uploads\/2017\/10\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci.jpg\",\"width\":640,\"height\":480,\"caption\":\"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#webpage\",\"url\":\"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/\",\"name\":\"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci\",\"isPartOf\":{\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#primaryimage\"},\"datePublished\":\"2017-10-19T04:39:05+00:00\",\"dateModified\":\"2017-10-13T13:14:56+00:00\",\"author\":{\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/#\/schema\/person\/f10533fb4b423f1f8a91178640719ffd\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/www.povinneruceni.top\/clanky\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/#\/schema\/person\/f10533fb4b423f1f8a91178640719ffd\",\"name\":\"Tom\u00e1\u0161\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\/\/www.povinneruceni.top\/clanky\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/10b8a71dd60dfeb871374f346c6dd851?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/10b8a71dd60dfeb871374f346c6dd851?s=96&d=mm&r=g\",\"caption\":\"Tom\u00e1\u0161\"},\"url\":\"https:\/\/www.povinneruceni.top\/clanky\/author\/tomasvhd\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/","og_locale":"cs_CZ","og_type":"article","og_title":"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci","og_description":"Tohle nen\u00ed o n\u00e1hod\u011b ani o zbo\u017en\u00e9m p\u0159\u00e1n\u00ed. St\u00e1t se to m\u016f\u017ee klidn\u011b i v\u00e1m. Zni\u010dehonic se stanete sv\u011bdky nebo p\u0159\u00edm\u00fdmi \u00fa\u010dastn\u00edky dopravn\u00ed nehody s p\u0159e\u017eiv\u0161\u00edmi, kte\u0159\u00ed budou pot\u0159ebovat co nejrychleji pomoci. Hlavn\u00ed roli sehr\u00e1vaj\u00ed cenn\u00e9 vte\u0159iny, nen\u00ed \u010das na rozm\u00fd\u0161len\u00ed – pode z\u00e1kona jste povinni poskytnout prvn\u00ed pomoc, by\u0165 by se m\u011blo jednat o pouh\u00fd telefon\u00e1t na integrovanou z\u00e1chranou slu\u017ebu. V\u00edte v\u016fbec, jak v takov\u00e9 situaci postupovat? N\u00e1sleduj\u00edc\u00ed \u010dl\u00e1nek je o popisu spr\u00e1vn\u00e9ho postupu poskytnut\u00ed prvn\u00ed pomoci. Motorist\u00e9 si v takov\u00e9 situaci p\u0159\u00edli\u0161 nev\u011bd\u00ed rady, proto jsme pro v\u00e1s sestavili detailn\u00ed n\u00e1vod, kter\u00fd v\u00e1m m\u016f\u017ee b\u00fdt ku pomoci. Zmapujte","og_url":"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/","og_site_name":"Povinn\u00e9Ru\u010den\u00ed","article_published_time":"2017-10-19T04:39:05+00:00","article_modified_time":"2017-10-13T13:14:56+00:00","og_image":[{"width":640,"height":480,"url":"https:\/\/www.povinneruceni.top\/clanky\/wp-content\/uploads\/2017\/10\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Napsal(a)":"Tom\u00e1\u0161","Odhadovan\u00e1 doba \u010dten\u00ed":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.povinneruceni.top\/clanky\/#website","url":"https:\/\/www.povinneruceni.top\/clanky\/","name":"Povinn\u00e9Ru\u010den\u00ed","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.povinneruceni.top\/clanky\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"cs"},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#primaryimage","url":"https:\/\/www.povinneruceni.top\/clanky\/wp-content\/uploads\/2017\/10\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci.jpg","contentUrl":"https:\/\/www.povinneruceni.top\/clanky\/wp-content\/uploads\/2017\/10\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci.jpg","width":640,"height":480,"caption":"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci"},{"@type":"WebPage","@id":"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#webpage","url":"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/","name":"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci","isPartOf":{"@id":"https:\/\/www.povinneruceni.top\/clanky\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#primaryimage"},"datePublished":"2017-10-19T04:39:05+00:00","dateModified":"2017-10-13T13:14:56+00:00","author":{"@id":"https:\/\/www.povinneruceni.top\/clanky\/#\/schema\/person\/f10533fb4b423f1f8a91178640719ffd"},"breadcrumb":{"@id":"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.povinneruceni.top\/clanky\/10-kroku-vedoucich-k-poskytnuti-spravne-prvni-pomoci\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/www.povinneruceni.top\/clanky\/"},{"@type":"ListItem","position":2,"name":"10 krok\u016f vedouc\u00edch k poskytnut\u00ed spr\u00e1vn\u00e9 prvn\u00ed pomoci"}]},{"@type":"Person","@id":"https:\/\/www.povinneruceni.top\/clanky\/#\/schema\/person\/f10533fb4b423f1f8a91178640719ffd","name":"Tom\u00e1\u0161","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/www.povinneruceni.top\/clanky\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/10b8a71dd60dfeb871374f346c6dd851?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/10b8a71dd60dfeb871374f346c6dd851?s=96&d=mm&r=g","caption":"Tom\u00e1\u0161"},"url":"https:\/\/www.povinneruceni.top\/clanky\/author\/tomasvhd\/"}]}},"_links":{"self":[{"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/posts\/933"}],"collection":[{"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/comments?post=933"}],"version-history":[{"count":3,"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/posts\/933\/revisions"}],"predecessor-version":[{"id":940,"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/posts\/933\/revisions\/940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/media\/935"}],"wp:attachment":[{"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/media?parent=933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/categories?post=933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.povinneruceni.top\/clanky\/wp-json\/wp\/v2\/tags?post=933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}